5 iPhone Apps for Starting Strength
Starting Strength is a wonderful training program that helps you build strength in your body using basic barbell exercises. You don’t need too many fancy tools or a background in[…]
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Starting Strength is a wonderful training program that helps you build strength in your body using basic barbell exercises. You don’t need too many fancy tools or a background in[…]
Meet PUSH: a fitness device that allows you to track and analyze your force, power, and velocity. Those of you who have done strength training in the past know what[…]