7 Must See Jump Rope iPhone Apps
Jump rope training can help you take your cardio to the next level, warm up properly, and burn calories. You can try it anywhere without having to spend a whole[…]
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7 Prenatal & Postnatal Exercise Apps for iPhone
Pregnancy comes with its own set of challenges and uncertainties, especially for first-time moms. They will still want to be active throughout the pregnancy period to relieve their pain and[…]
5 Tennis Workout Apps for iPhone
Tennis is a wonderful sport to watch and learn. You need to be really fit to play it seriously though. You will not only work on your footwork and technique[…]
5+ Must See Apple Watch Tabata Apps
Tabata training shouldn’t need introduction to fitness enthusiasts. It is an interval training method that helps you burn a lot of calories and fat with 20-second high intensity intervals followed[…]
5+ Stretching iPhone Apps with Flexibility Exercises
In order to perform better in your favorite sports, build a more flexible body, and avoid injuries, you will need to get serious about stretching. You can’t become flexible overnight[…]
5 Must See Barre Workout Apps for iPhone
Barre workouts are wonderful for getting a full body workout. They involve using dance, Pilates, and yoga to work your muscles without putting unnecessary stress on your joints. Thanks to[…]
6 iPhone Apps to Improve Your Posture
Many of us are guilty of slouching and not maintaining proper posture throughout the day. There are plenty of simple exercises you can do to fix that though. Here are[…]
Ovicx WEKEEP App Smart Fitness Bike
Exercise bikes are getting smarter all the time. Many of the new models not only connect to your iPhone but come with interactive classes. The Ovicx WEKEEP Fitness Bike is[…]
