5 iPhone Workout Apps for Seniors & Older Adults
We all understand the importance of adhering to a balanced diet and workout program to stay healthy as long as possible. Even seniors have to exercise regularly to preserve their[…]
We all understand the importance of adhering to a balanced diet and workout program to stay healthy as long as possible. Even seniors have to exercise regularly to preserve their[…]
We have all see amazing parkour videos on YouTube, Reddit, and other social networking sites in the past. In order to try challenges like those, you will need to go[…]
Many of us would love to have slimmer, toned thighs and legs. You don’t need fancy exercise equipment or expensive programs to get started. Here are 6 thigh exercise iPhone[…]
Exercising just for the sake of doing it is not the best way to achieve real results. Not all of us have access to a personal trainer, but you can[…]
Our beds are going to become a whole lot smarter in the future. Take the Pod for instance: it is a smart bed from Eight Sleep with temperature regulation, biometric[…]
We all know the importance of regular exercise to stay fit. Some of us need a bit of extra motivation to keep going though. Sweatcoin for iPhone is one of[…]
The Greyskull routine is one of many strength training programs you can follow to build strength in your body. It involves doing common moves such as squat & deadlift to[…]
Everybody who is serious about dieting knows the importance of counting calories and macros on a daily basis. With MacroTrak, you can easily track your macronutrients on your smartphone. You[…]