5 iPhone Anti-Sedentary Apps to Avoid Prolonged Sitting
Many of us are guilty of not exercising enough and sitting too long at work. Investing in a decent under desk exercise machine or standing desk is great but you[…]
Many of us are guilty of not exercising enough and sitting too long at work. Investing in a decent under desk exercise machine or standing desk is great but you[…]
3D scanners are getting smarter all the time. We have already covered a few of them that you can use to capture objects around you for 3D printing. You can[…]
Basketball is a fun sport to pick up but it takes practice to master. You not only have to work on your fitness but your footwork, dribbling, defense, and technique[…]
In order to get better at climbing, you not only have to work on your fitness but challenge yourself with new boulder problems all the time. We have already covered[…]
Exercise machines are getting smarter all the time. The latest model mostly offer app connectivity. Take the Sunny Health & Fitness Tryden Bike for instance: it is a magnetic exercise[…]
In order to see real gains with weightlifting, you need to focus on your form, lift the right amount of weight, and follow a solid program. The Eigen Fitness Nodes[…]
Most of us have seen amazing athletes performing impressive handstands and planche online. In order to do such moves, you need to have a fit, strong body. Practicing regularly can[…]
Pole dancing may look fun and easy but it can be quite challenging if you are not fit. It challenges your cardio, strength and flexibility. By practicing it, you get[…]