7 Helpful Diet Apps for iPhone
Losing weight is more than just starving yourself for a few weeks. It’s about finding the right diet and sticking to it for a long period of time. For some[…]
Losing weight is more than just starving yourself for a few weeks. It’s about finding the right diet and sticking to it for a long period of time. For some[…]
Many of us would love to lose a bit of weight and keep it off. In order to do so, you need to exercise often. More importantly, you need to[…]
In order to get fit and healthy, you need to watch what you eat and exercise often. There are plenty of fancy diets around but not all of them are[…]
In order to stay healthy and in good shape, you need to exercise often and eat right. Many of us are guilty of ignoring the second part. The raw food[…]
The Mediterranean Diet is one of the healthiest and most popular diets around these days. It is all about consuming more vegetables, fruits, herbs, nuts and whole grains. Thanks to[…]
The Keto diet is a low-carb, high-fat diet that has helped many people lose weight and keep it off. It has been adopted by many diabetics but everyone can try[…]
The Alkaline Diet is another diet that a lot of people swear by. It is all about consuming fruits and vegetables while avoiding processed foods and refined sugar. These kinds[…]
Short-term diets are not very effective. But when you are trying to lose 10 pounds in a week for a special occasion, a short-term diet like the military diet can[…]