Dumbbells are great for fitness training but they do take a lot of space and can’t be taken around easily. Resistance bands make a nice alternative to dumbbells for full body training. Just like other fitness tools, resistance bands are getting smarter all the time. Here are 5 app smart resistance bands that combine with your iPhone or Android device to track your workouts:
Rally X: these are app connected resistance bands with sensors to measure the effort you put in each time. They combine with an AI fitness app to give you a workout that matches your fitness app. The app provides you with voice guidance and real-time feedback. You can adjust resistance level by sliding the adjuster up or down.
Tergasy Spider BT5.0 Resistance Bands: Bluetooth connected resistance bands that count your reps and calories burned, so you can easily monitor your workouts. They have a lightweight design, so you can easily take them with you anywhere. They have a heart rate sensor too.
STRAFFR: a pretty clever resistance band that connects to your smartphone to track your workouts. The whole band is a sensor that records your progress through each session. The app has over 50 exercise for you to try. It also gives you live feedback.
Wecount Home Gym: a smartphone compatible resistance gym that you can take anywhere to get a full body workout. It can simulate many fitness equipment, including barbells, rowers, and exercise bikes. You will be able to do over 100 exercises on this. It has a sensor built-in to give you live feedback on each exercise. With 20 to 40lbs, these resistance bands combine to 200lbs.
HOMMOO Resistance Band with Bluetooth Handle: a smart resistance band with a Bluetooth handle that syncs your heart rate, time spent exercising, and calories burned to your smartphone. It lasts up to 10 hours on battery life. It has a lightweight design and links to iPhone and Android devices.
Thanks to these smart resistance bands, you can get a full body workout anywhere with feedback on how well you perform each time. Have you found smarter workout tools? Please share them below.
Dollies are wonderful tools to use to add cinematic curved shots to your videos. There…
Meet the BLEShark Nano: a wireless multi-tool for hackers that lets you flood Bluetooth devices…
Standing desks are useful for those of you who want to get more active at…
There are already plenty of AI tools that can make you an AI avatar for…
The latest iPhones are great for capturing stunning photos and high resolution videos. You are…
Getting stuck without power is not fun. There are many power stations that can keep…