Categories: iPhone Apps

6 Awesome iPhone Apps for Stretching

Exercising on a regular basis makes it easier to lose weight and keep it off. It makes you feel better too. If you want to avoid injuries during your workout sessions, you should consider learning the proper way of doing stretching. There are right ways and wrong ways to do body stretches. These 6 apps give you an idea how to stretch to give your body a better chance to handle grueling workout sessions:

Performance Stretching: shows you how to do stretching the right way. It covers dynamic stretching to increase your blood flow, reduce tightness and improve your performance.

Strong Runner: provides you with warm-up, core, stretching, and other exercises you can do to improve your performance.

Yoga with Janet Stone: perfect for yoga practitioners. It shows you how to stretch your body and take your skills to the next level. It has over 100 yoga flows.

Stretch Away Lowback/Hip Pain: helps you identify and reduce your back-pain by stretching your back and body the right way.

Daily Workouts: not only has butt, arm, ab, leg, ball, and other workouts, it also teaches you how to stretch your body properly.

Stretch HD: has over 60 stretch videos in HD covering various parts of your body. It offers information on each stretch and allows you to personalize your routine.

Proper stretching is very important if you want to improve your athletic performance and avoid injuries. The above apps show you how to get started with it.

Have you found better stretching apps for iPhone? Please share them here.

 

*Our articles may contain aff links. As an Amazon Associate we earn from qualifying purchases. Please read our disclaimer on how we fund this site.

Share

Recent Posts

Bolt Snipes 2.0 App Connected Hockey Target

Ice hockey is fun to play but takes practice to master. You need to work…

17 minutes ago

4 Must See Horror Games for Vision Pro

When it comes to the Vision Pro, I wish there were more games available for…

20 hours ago

5 Must See App Connected Holographic Fan Displays

Holographic fan displays are nothing new. They bring videos and images to life with a…

2 days ago

SYKO Magnetic iPhone Gym Mount

Many of us use our smartphones to watch workout videos and record our performances at…

3 days ago

Row-N-Ride PRO Smart App Connected Squat Assist Machine

Sunny Health and Fitness is behind many of our favorite exercise machines. The Row-N-Ride PRO…

3 days ago

Simply Piano Vision Pro App Teaches You How to Play

Learning piano has gotten a lot easier over the years. There are already plenty of…

3 days ago