Many of us would love to sleep better at night. Your sleep position can directly affect your sleep quality. If you have back or neck pain, you should pay even more attention to this issue. SomnoPose for Apple Watch & iPhone is a neat app that monitors your sleep position. It uses your phone’s accelerometer data to do that. You will be able to see how much you have spent facing left/right/up/down.
SomnoPose charts your data to help you make sense of it. You can set an alarm to get alerted when you are sleeping in an undesired position. This app uses dark backgrounds not to disturb you at night. It automatically pauses alarms and stats when you sit or stand up.
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