Boxing and MMA are wonderful sports to pick up to lose weight, get fitter, and get more confident. In order to become a better striker, you will need to work on your punches regularly. Here are 7 iPhone punch trainers that help you train like a pro:
PunchLab: an iPhone punch tracking app with audio workouts that calls out punching and kicking combos. It can also track your punch power, force, and count. It works with all kinds of bags.
Callout: a boxing workout iOS app that calls out punch combinations, so you can focus more on your exercises. Lets you customize the duration of routines, rest, and warm up.
FightCamp: a boxing training app for iPhone with over 350 workouts for you to try. It keeps you motivated with interactive punch goals and leaderboard. It comes with exercises to not only improve your fitness but striking. Works with the Hykso punch tracker.
Boxing Coach & Workout Timer: this boxing timer for iPhone integrates with Siri to track your boxing workouts. It supports up to 12 rounds of boxing including breaks and a cool-down phase.
Boxhiit: a HIIT iPhone app for boxing, kickboxing, and strength training. It has over 200 workouts in 4 training categories. It has drills to test your reaction time, strength, and endurance.
ComboSimulator: a MMA/Boxing training app that helps you keep your body challenged with combinations. It provides you with visual and audio cues during your workout. You have the option to mix in exercises and even elbows with standard strikes.
Box 4 Fitness: a heavy bag workout app that helps you get lean and strong. It comes with detailed instructions and audio coaching along the way. Instruction videos are also included.
Have you found better heavy bag training apps? Please share them here.
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