In order to do the splits like a pro, you will have to work on your flexibility. You can’t get there overnight but with consistent training, you can prepare your body for full splits. These 5 iPhone splits training apps can help:
30 Day Splits Challenge: this app teaches you how to do the splits in 30 days. It uses active and passive stretching techniques to help you get there.
Splits Training: this iPhone app has something for beginners to more advanced users. It comes with stretches for splits in 30 days. It is suitable for men, women, and kids. It comes with step by step instructions and video.
Flexy: this iPhone stretching trainer helps you improve your flexibility and mobility. It has daily guided stretching routines. It comes with a voice coach to guide you along the way.
30-Day Splits & Stretching: a flexibility workout app for iPhone that helps you prepare your body for full splits. It comes with 4 x 28-day and over 100 one-day workouts for you to take advantage of.
StretchIt: an iPhone app for improving your flexibility. It comes with stretching and flexibility classes with thousands of exercises and instructions. It combines yoga, gymanstics, pilates, and body weight training to help you become more flexible.
Have you found better splits training apps for iOS? Please share them here.
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