Plenty of people use their smartphone to keep track of their interval training. Intervals Pro lets you do that and more. It comes with everything you need for HIIT, strength training, running, stretching, MMA, and boxing workouts. It has multiple workout templates and training programs. This app gives you complete control over all your intervals. It also features spoken interval names and alerts.
Intervals Pro is compatible with iPhone, iPad, and Apple Watch devices. You can customize name, duration, and color each interval as well as voice prompts to guide you through your workout. It supports time/distance based intervals. You can track heart rate/calories/distance, track routes, and control your music on your Apple Watch. You also get haptic alerts to give you heads up when an interval is ending.
Intervals Pro comes with 7-minute, run/walk, Tabata, plank challenge, 5K, and other workout templates for you to get going fast.
[where to get it]Leonardo is one of the most popular AI image generation tools around. It has added…
When it comes to charging our devices, we all want it to happen as fast…
We all have photos on our phones that need to be backed up from time…
Vibe coding is all the rage these days. You can get started with Cursor, Windsurf,…
Meet the Lockly Visage Zeno Door Lock: an iPhone compatible lock with app connectivity and…
Here is another iPhone stand that takes your selfies to the next level. The Hokolite…
![](data:image/svg+xml;charset=utf-8,<svg height="28px" width="28px" xmlns="http://www.w3.org/2000/svg" version="1.1"/>)
![](data:image/svg+xml;charset=utf-8,<svg height="189px" width="500px" xmlns="http://www.w3.org/2000/svg" version="1.1"/>)
![](data:image/svg+xml;charset=utf-8,<svg height="286px" width="500px" xmlns="http://www.w3.org/2000/svg" version="1.1"/>)
