Doing squats and rowing are great ways to get your body stronger and burn a lot of calories. The Sunny Health & Fitness Smart Row-N-Ride Trainer lets you do both moves. It is an iPhone compatible rower and squat assist machine that lets you transition between modes easily. It can work your legs, calves, glutes, and quads in the squad mode. You can turn its handlebar into two independent rowing bars.
This exercise machine has 4 levels of resistance, up to 66 lbs. It has an adjustable seat and handlebar positions. This machine has Bluetooth and works with the SunnyFit app. You can try thousands of workouts and track your data. It has a simple display to show your calories burned, workout duration, and total count. Once done with exercise, you can fold and get this machine out of your way.
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