4 5/3/1 Strength Training iOS Apps
The 5/3/1 strength training program is pretty popular. It centers around bench press, squat, deadlift and overhead press and helps you gradually build more strength in your body. With these[…]
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The 5/3/1 strength training program is pretty popular. It centers around bench press, squat, deadlift and overhead press and helps you gradually build more strength in your body. With these[…]
We all would love to become more productive, get more done, learn more things, and keep our brain in top shape. Using a decent task timer and training your brain[…]
Python is one of the most popular programming languages around. Whether you are interested in AI, robotics, ethical hacking, data analysis or other complex projects, Python has something to offer.[…]
The Warrior Diet is an intermittent fasting diet that helps you lose weight and improve your energy level. Created in 2001 by Ori Hofmekler, the diet is based on the[…]
Math is not everyone’s cup of tea but it can give your brain a workout and help you stay sharp. You don’t have to solve differential equations to work your[…]
In order to get fit and stay healthy, you not only have to exercise often but eat right. We have already covered plenty of iPhone apps for paleo, vegan, vegetarian,[…]
Meditating on a daily basis is a great way to stay centered, manage your stress, and recharge your batteries for challenges ahead. Meditation is not helpful for just adults though.[…]
The Atkins diet has helped many people lose weight and keep it off. Since it is a low carb diet, you will need the right tools to help you track[…]